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Looking for Help With Feelings? Here Are Some Tools:
If you're experiencing inappropriate actions, you're not alone. Many people go through these situations. It takes strength to reach out. Here are some trusted resources that can give you assistance:
- {Mentalcounseling centers offer immediate assistance. Call or text a trustedresource for anonymous interactions.
- Therapy can provide consistent care to address the reasons of your thoughts. A psychiatrist can help you build healthy mechanisms.
- Peer networks connect you with others who relate to yourfeelings. Sharing your story can be healing.
Remember that seeking support is a courageous act. You deserve to feel well. Reach out today.
National Sexual Assault Hotline: 1-800-656-HOPE
If you or a friend has experienced sexual assault, you are not alone. The National Sexual Assault Hotline is always open to provide confidential listening ears for healing and recovery. Reach out to 1-800-656-HOPE for immediate assistance.
The hotline provides additional information about support groups in your area. Please know that you deserve support.
Contact Childhelp : 1-800-422-4453
If you or someone you know is experiencing harm to children, please don't hesitate to contact. Childhelp USA is a dedicated organization that provides support 24/7. Their toll-free number, listed above, connects you with trained professionals who can offer guidance. Remember, you're not alone, and help is available.
The Rape, Abuse & Incest National Network
If you or someone you know/love/care about has experienced sexual violence, please remember that you are not alone. There is help available, and you deserve comfort. The Rape, Abuse & Incest National Network (RAINN) provides resources 24/7, free of charge. You can call their hotline at 1-800-656-HOPE or get help online at RAINN's website: https://www.rainn.org.
Let RAINN guide/assist/support you on your path to healing and recovery.
Keep in mind reaching out for help is/can be/shows a sign/indication/marker of power.
Life throws/presents/delivers challenges/obstacles/difficulties that can sometimes feel overwhelming/unmanageable/impossible to face alone. Admitting/Recognizing/Understanding when you need assistance/support/guidance is not a sign/indication/weakness of weakness, but rather a brave/strong/intelligent step towards healing/growth/progress. It takes/requires/demands courage/strength/resolve to acknowledge/admit/accept your needs and seek/request/find the help/support/resources you deserve.